Are you looking for the best weight loss pills that can help you lose extra pounds with no side effects?

Do you want to have an attractive body that drives men or women crazy? Do you find yourself too busy in life?

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Are you tired of emotional eating caused by stress? Below are the TOP weight loss pills that can help you lose at least 27 pounds in 3 months:

Diet Pills #1: PhenQ

4.9 out of 5

PhenQ is an all-natural, multi-action, over-the-counter weight loss pill that has nothing to do with Phentermine except its name.

(Read more)

Today, Phentermine is the strongest anti-obesity medication on the market with a 60+ years of existence. It is available by prescription only.

Being an appetite suppressant and an FDA-controlled substance, Phentermine can be extremely dangerous due to its severe side effects.

See also: Phentermine vs PhenQ

Therefore, PhenQ has appeared as a healthy, legal, non-prescription alternative to this pharmaceutical beast.

PhenQ has 3 separate scopes of action: appetite suppression, fat burning, and weight gain prevention.

PhenQ is a great 3-in-1 weight loss supplement for those men and women who don’t have time for working out and live a sedentary life.
 
(Read more)

 

2. CrazyBulk Cutting Stack

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Our second position is occupied by not a single pill but by 4 different supplements combined together.

These workout supplements (made by Crazybulk) have separate mechanisms of action and are intended to help you sculpt your shape in only 1-2 months.

(Read more)

Therefore, if you want to lose more than 20 pounds or 10 kilos during this period, taking them is not recommended. Dropping weight too quickly is extremely unhealthy.

While PhenQ can be taken without physical activities (though this is not recommended, meaning you should always add activity into your regimen), Cutting Stack is designed for those men and women who can dedicate themselves to an explosive workout in a gym (2-3 days per week) during those 1-2 months.

See also: Best legal steroids

Without exercise, this combo will not make much difference to you. Therefore, the first thing you need to do is to find some motivation for workouts.

The four products making Cutting Stack are the following: Anvarol, Testo-Max, Winsol, and Clenbutrol. Each supplement has its own scope of action.

See also: Gym supplements

Taken together, they help you both retain and highlight muscles and lose unwanted body fat from problematic areas (that vary from body to body), such as belly (stomach) fat in men, and hips, legs, buttocks in women. The fat that goes away last is typically the fat from those spots.

(Read more about Cutting Stack)

 

3. Phen24

phen24 day and night metabolism

Last but not least is Phen24. This weight loss product also uses the phentermine name and again represents a healthy alternative to that prescription-only weight loss medication.

(Learn more)

What Phen24 attempts to do is to turn your body into a 24-hour weight loss machine. Phen24 works by:

  1. stimulating your body’s metabolism (both daytime and nighttime),
  2. promoting natural fat burning processes,
  3. suppressing the appetite in the evening,
  4. improving sleep and making you feel relaxed and patient.

It is important to note that evening (or night) is the time when people tend to overeat. This, in turn, makes them go to sleep later, fall asleep longer, and then feel broken the next morning.

See also: PhenQ vs Phen24

For some people, Phen24 works great, while others do not see any significant weight drop.

This is the case with any weight loss supplement you find since every person has an individual metabolism. Therefore, either fat reduction tablets work for you, or they don’t provide any improvement.

Additionally, Phen24 is an excellent health supplement because it contains essential minerals, such as Zinc, Copper, Manganese, Molybdenum, and vitamins (B5, B6) that you will not find in any other diet pills (however, getting vitamins and minerals from food is preferable).

(Read more about Phen24)

 

The weight loss industry is a bubbling sea with all the flows and ebbs.

See also: Best whey protein

There you can see a constant inflow of numerous brand new diet supplements that continuously follow the same pattern: they come, they hype, they shine, and then…disappear into nowhere.

The products I have just told you about have already proved their real effectiveness to 350,000+ men and women in the USA, having helped them drop stubborn fat on stomach, legs, arms, hips, and butts, thus making their lives happier and, what’s more important, healthier.

 

Click here to compare Phentermine and PhenQ

 

Most Frequently Asked Questions

 

1. Which product works best for a specific spot, such as belly (stomach), hips, arms, legs, buttocks?

Physiologically, your body is designed in such a way that it cannot reduce weight in specific spots. It releases lipid cells (fats) from all parts of your organism simultaneously, including internal organs, such as the heart and liver.

See also: Keto diet pills

However, if you start doing physical exercises for your problematic spots while maintaining a protein-rich, fat-rich, and low-carb diet, CrazyBulk’s Cutting Stack will work better for that specific spot than PhenQ or Phen24.

See also: Best Pre-workout

 

2. I want to quickly and safely lose weight without exercise; can PhenQ or Phen24 help me?

I don’t know if PhenQ or Phen24 will work for your slimming because it is always dependent on various factors.

However, if you want to lose fat without workouts and gym, I say: yes, this is without a doubt possible.

See also: Best BCAA

All you have to do is to focus on your nutrition. A well-balanced diet full of proteins, natural oils, slow carbohydrates, vegetables, and fiber is the only key to success. PhenQ or Phen24 may only give you an extra boost. They won’t do all the whole work for you.

 

Click here to compare Phentermine and PhenQ

 

3. Can I get those top 3 weight loss pills through Walmart/GNC/Walgreens/CVS Pharmacy/Rite Aid (or other pharmacies) or order online from Amazon/eBay?

No, you cannot. The weight loss products I have mentioned are prescription-free and only available through their official stores:

  1. PhenQ official store
  2. CrazyBulk official store
  3. Phen24 official store

 

4. Is dairy good or bad for me? What about gluten?

Did you know that around 70% of the world’s population has reduced tolerance for dairy products?

There is a common opinion that we cannot live without dairy because it is an important source of calcium needed for our bones. Contrary to that, most dairy products (for example, hard cheeses) cannot be digested properly, so the body takes calcium from bones to withdraw such products out of the digestive system. Frequently, dairy may cause acne.

As studies show, gluten (protein contained in wheat, bread, oats) can cause inflammation in the intestines.

If you feel good after eating bread and drinking milk, and they don’t cause any discomfort or negative reactions to you, you can keep them in your diet with no problem.

Anyway, you must individually decide which food is good for you according to your body’s reactions. To understand your individual biochemistry better, learn about food intolerance tests and consider taking one.

Sometimes they can make a picture bigger and clearer.

 

5. Can you advise any calcium-rich foods?

Sure. Products rich in calcium are as following: sesame, parsley, almonds.

 

Click here to compare Phentermine and PhenQ

 

6. What is the best food for me?

The best food for you is the one that you have cooked yourself (or your wife/husband). Eating outdoors should be an exception, not a regular practice.

 

7. I cannot help but crave chocolate and sweets.

There are several options.

  1. You might not get enough slow carbohydrates (brown rice, rye, pearl barley) during the day. Try to avoid starting your breakfast with corn flakes, jam, white bread, sweets, and pastries. Such breakfasts send enormous amounts of sugar (check the label) to your stomach and impair the ability of the pancreas and intestine to function normally for the next 24 hours.
  2. Craving sugar is a symptom of possible hormonal disorders. Pay attention to your insulin levels and diagnose how healthy your pancreas is (specifically, if your BMI is higher than 25).
  3. How long and restful do you sleep? Continuous sleep deprivation also causes hormonal (cortisol) imbalances.
  4. Finally, it is highly possible is that you have magnesium deficiency (Mg). Magnesium is an important element essential to hundreds of enzymes and biochemical reactions in the body.

Besides craving for chocolate, lack of magnesium may cause elevated irritation and fatigue, anxiety, and muscle strains. Magnesium normalizes biochemical processes in the body, revitalizes and calms skin (Mg is often used to fight cellulite).

However, don’t hurry to buy oral magnesium supplements. There is a better way to fill up its deficiency: Epsom salt baths.

Magnesium is perfectly absorbed through the skin. Pour 2 glasses of Epsom salt (source of natural magnesium sulphate, and it is very affordable) into your bath and fill it with water of 100F/38C temperature. Then lie down to the water and relax for the next 30 minutes.

Take Epsom baths before you go to sleep so you will go to bed peaceful and happy. Do it for 10 days to replenish the deficiency and see how you feel after that.

 
Click here to learn more about PhenQ
 
 

Your Journey To a Healthy And Fit New You

We took the time to try out many different weight loss pills in order to see which ones work, which ones don’t, and what the side effects are if any.

The best diet pills for women and men in 2018 that work really fast get fit quick 2019

Let’s face it, finding the right weight loss pill can be both difficult and time-consuming.

New diet pills are pouring onto the market in 2019 too fast, and no one can really have time, money and desire to try them all, not to mention the health risks involved in doing so.

But, we took our time to test various weight loss products, so you don’t have to.

What we learned will probably not surprise you at all, and that’s that the vast majority (approximately 95%) of these pills simply don’t do anything. Some of them will help you lose 1-3% of your body weight very temporarily, which you’ll inevitably get back, but most don’t even do that much.

That said, there are definitely a few diamonds in the row out there. So, we’ve taken 3 of the top pills and rated them for you, so you can see for yourself just how powerful and effective they are.

We’ve tested them for effectiveness, safety, and reliability.

So, without further ado, here are the three best diet pills in order from third best to overall best:

 

Click here to compare Phentermine and PhenQ

 

 

Diet Pills #3: Phentermine

Phentermine, as stated before, is a diet pill which definitely works, but which has serious risks associated with it.

phentermine drug does it work fast for women 2019

You shouldn’t even consider taking Phentermine unless you’re considered morbidly obese for your height (usually people who are at least 300 pounds).

Phentermine (which is a prescription-only drug) is prescribed for people whose weight is a real health concern to them.

If you just want to lose a few pounds for the summer months so you can impress people in your new bathing suit, then Phentermine is NOT the drug for you.

That said, if your weight is causing you major health problems, then feel free to talk to your doctor about Phentermine. It will work for most people.
 
Click here to compare Phentermine and PhenQ

 

Phentermine Is For People Who’s Weight Is a Health Concern

Phentermine must be the last option for most people. If you’ve tried all the other possible solutions (adjusting your diet is the first one), and you absolutely have to lose weight to avoid risks of a heart attack or stroke, for example, then Phentermine is probably a good option.

Your body is designed such a way to naturally tell you when it is time to eat, and when you are full. When you are on Phentermine, this simply doesn’t happen.

Instead, your appetite is suppressed totally, and your body doesn’t tell you when it’s hungry.

This is obviously unhealthy for many reasons, because your body still needs nutrients in order to sustain itself.

When on Phentermine, you consequently begin to eat too little (800-1200 calories per day on average). So it gives you the chance to redo your eating habits, so you’re eating less on a constant basis, which can help you maintain healthy weight after you quit Phentermine.

All diets require you to change your eating habits. Phentermine is just there to make it a lot easier for you because it’s really tough to change your eating habits when you’re craving unhealthy foods so often.

On top of just acting as an appetite suppressant, Phentermine will also give you a jolt of energy, making it easy for you to go to the gym, or go out for a jog.
 
Click here to compare Phentermine and PhenQ

 

But Phentermine Has Some Serious Downsides: What Are They?

phentermine downsides when it does not work stops

One of the biggest issues with Phentermine, is that after about 6 months, the drug will stop working for you.

This means you have about 6 months to straighten out your eating habits, and if you can’t do it within that timeframe, then overall, Phentermine wasn’t a long-term success for you (even if you managed to lose 10-20 pounds on it, you will gain them back very fast).

On the upside, if you are able to develop much more healthy eating habits within 6 months, then chances are, Phentermine was indeed a long-term success for you, and you’ve managed to get your bad eating habits under control for good.

Naturally, given this, you’re probably wondering what your odds of success with Phentermine.

The majority of people who use Phentermine do succeed. It has a 56% rate of success and only a 20% failure rate.

24% of people weren’t entirely sure whether it worked or not. Overall, that’s a much higher rate of success than you’d get with most similar products.

We should mention that Phentermine is similar to amphetamines in terms of how it’s chemically structured, which is why it’s so powerful, but also should only be taken with supreme caution.

If you don’t want to risk harming your health, there are plenty of good substitutes are below.
 
Click here to compare Phentermine and PhenQ

 

#2 Weight Loss Pills: Phen24

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If you want an over-the-counter, safe alternative to Phentermine, Phen24 could be what you’re looking for.

What Phen24 does is boost your metabolism, so you’re able to lose weight naturally. Increasing your metabolism allows your body to lose weight faster regardless of whether you’re sleeping or on the treadmill.

Granted, Phen24 isn’t as useful in terms of its ability to help you form all new habits of eating, but, it’s still quite effective, and very safe compared to Phentermine.

See also: Compare Phen24 vs PhenQ

Not only will you be boosting your metabolism with this one, it’ll also help you lose weight by improving your digestive functions.

Imagine being able to shed pounds much faster with the same amount of exercise, and without having to worry about the health risks of a more powerful prescription drug. That’s what you’re getting with this diet pill.

Phen24 will work for you regardless of whether you’re a man or a woman.
 
Click here to learn more about Phen24

 

The Number One Weight Loss Pill: PhenQ

Why is PhenQ #1 on this list? Well, it does more than just suppress your appetite or boost your metabolism.

phenq - the fastest weight loss pill for men and women in 2019

In fact, it’s a three-in-one diet pill, which will help you lose weight in many ways.

Rather than focusing on one aspect, and possibly overdoing it (as is the case with Phentermine), with PhenQ you’re getting a more well-rounded approach. It doesn’t work as powerfully in any one area, but it has 3 things it does do to help you take off weight quickly.

 
Click here to learn more about PhenQ

 

What Does It Do?

  1. Like Phen24, PhenQ is a metabolism booster. So you’ll find that you’re naturally able to lose weight easier with less exercise.
  2. PhenQ also works as an appetite suppressor, like Phentermine, but not as powerful. With Phentermine, you’re basically stopping your appetite completely, but with PhenQ, you’re just craving food less, which is good.
  3. Unlike either of the other two, PhenQ also helps you by making your body accumulate fewer fatty acids (simply put, PhenQ blocks new fat cells deposits).

So, as you can see, this is a powerful 3-way combination:

a) You’re eating less because of the appetite suppressant, and b) out of what you do eat, less of it is getting stored as fat, and c) whatever DOES get stored as fat will be burned faster because it’s also increasing your metabolism.

 
Click here to learn more about PhenQ

 

PhenQ: Safety

PhenQ doesn’t have many of the same problems which you’ll often find with other pills.

Aside from its special 3-in-1 weight loss formula, we were pleasantly surprised at how it lacked negative side effects.

Most other supplements had some major problem with them. For instance, they had such health-related drawbacks as nausea, fatigue, itchy skin, and heart burn.

As more diet pills come out, we’ll check to see if they’re better than PhenQ, however as of writing, PhenQ definitely seems to be the leader on the weight loss market, and a tough pill to beat in general.

 
Click here to learn more about PhenQ
 

3 Important Things to Remember to Lose Weight

You may want to save these so you don’t forget. They’re that important.

 
1. Always ensure your body gets the water it needs to thrive

This seems so simple, but it really does make a huge difference. It’s advice that most people will simply ignore, but to do so is just inadvisable.

You see, when your body isn’t getting all the fluid it needs, it causes you to feel hungry.

This means, rather than consuming a normal, healthy amount of food, instead, you’re going to be eating a lot more than you should.

But it’s not just important that you’re drinking liquids, you also want to be drinking the right liquids.

For instance, if you like to drink sodas, or other high-sugar drinks (fruit juices as well) then your body is taking in extra sugar it shouldn’t be.

Water is great to drink, because not only does it not contain nasty sugars and calories found in sweet drinks, it also acts as a natural detoxifier. It removes what are called “metabolic wastes” out of the body.

So, you may be wondering “How much water should I drink?”.

It’s an old trope that you should “drink 8 glasses per day” however this isn’t true for everyone.

For the average woman, 8 glasses are sufficient, but men should drink 9-10 glasses of water per day.

Believe it or not, you also want to avoid drinking when you eat because you naturally end up eating more than you would have otherwise.

It is best to drink about 20 minutes prior to each meal, and about 50 minutes after.

These simple tips, when implemented into your everyday life, may surprise you with their results over time, and it won’t cost you hardly anything to consume more water, so make sure you do it.

 
Click here to learn more about PhenQ

 

2. Always make sure to get good 7-8 hours of sleep

Few people know this, but getting to bed at a reasonable hour actually helps your body to lose weight.

junk food to lose weight fast 2019 go to sleep early to drop fat

 
Why does this happen?

Your body releases what’s called melatonin while you sleep, which will keep your stress levels low during the day, and leave you feeling great.

This, in turn, will allow you to stay nice and relaxed, thus avoiding stress, and thus, not gaining extra weight due to added stress. And by the way, stress and hunger often walk along.

What time should you get to bed? The best time is 9-10 p.m. The sooner you go to sleep, the more melatonin will be released to the body.

Now, why then does stress cause us to pack on pounds?

In pre-historic times, when we were evolving as a civilization, food was often scarce, and when there wasn’t enough food to go around, naturally, we would feel stressed out.

So, our body correlates the feeling of stress with “not having enough food”, and so it forces your body to store more fat just in case it isn’t going to get food any time soon.

Granted you may just be stressed because of work for example, but your body doesn’t know this, so it stores fat regardless.

So, make sure you get to bed early and get plenty of rest. Not only will this leave you feeling better throughout the day, but it’ll also make you fitter and healthier.

 

Click here to compare Phentermine and PhenQ

 

3. Make sure to eat less junk food

Junk food is loosely defined as food which has almost no real nutritional value.

This type of food will really cause you to put on a lot of weight you wouldn’t have otherwise had. Aside from lacking in nutrients, it’s also usually high in all the things you really don’t want, such as trans fat, sugar, fast carbs, preservatives, GMOs.

Junk foods are generally put into one of two categories.

You’ve got snack foods which are things like pies, shakes, candies, etc, and then you’ve got fast food, which is basically what you’d get at a place like Burger King or McDonalds (fries, onion rings, burgers, etc). Soda, despite being a liquid, is also generally classified as being a junk food.

Most doctors agree that junk food is bad for you and will cause you to pack on pounds if not eaten in moderation. However, weight gain isn’t the only issue you’ll get from eating too much junk food.

 
Click here to learn more about PhenQ

 

It’s also really bad for your teeth, your blood pressure, heart, and it’s been found to make it more likely for you to get certain types of cancers as well.

To add insult to injury, some junk foods actually make you feel HUNGRIER, not FULLER, which will cause you to eat more food than you need.

The health risks associated with junk food doesn’t stop people from eating it, unfortunately. Annually, the U.S spends $20+ billion on just candies.

So what should we basically consume? First of all, any good diet will include foods that are high in Omega-3 fatty acids. This means eating certain nuts, fish, and avocados.

You also want to take in foods that are high in fiber. These include whole grain bread and pasta, as well as red and green vegetables.

Eating meat which is high in protein is good for you as well. Turkey, chicken, and tuna would be good examples of this.

Additionally, it is good to consume what are known as “slow carbs”. You’ll find these in foods such as buckwheat, rye, and oats.

You don’t have to cut junk food out of your diet completely, just ensure that you’re only eating it in moderation (the 80/20 rule).

 
Bonus Tip: Try to focus on doing exercises which you really enjoy

The tips above are great, but there’s even more you can do to stay fit.

What else can you do? Well, you can go to the gym and get some good exercise. Exercise only accounts for about 20% of your overall weight loss results, so you don’t need to spend all day at the gym, but some exercise is a very good thing.

In order to get more exercise, find activities you enjoy, and focus on doing those. These could include karate, ice skating, kayaking, hiking, or simply interval running while listening to your favorite music.

By finding healthy activities you enjoy, getting exercising will feel 100x easier, and more fun, as well.

 
Click here to learn more about PhenQ

 

P.S.

If you want to shed the pounds as quickly as possible:

  1. If you’re a man, drink 10 glasses of water per day, 8 is OK if you’re a woman.
  2. Get to bed earlier. Around 9-10 at night is best.
  3. Limit the amount of junk food you consume following the rule of 80/20.
  4. Find exercises you enjoy, and do them to stay healthy.
  5. Try one of the weight loss products listed above to make losing weight even easier. Those are the best diet pills available on the market in 2019.

 

Now, it’s time to talk over things that really matter

I want to be fair. I don’t know your situation, your metabolism, or the life circumstances you live in. Therefore, I am not telling you that something will work for you with a 100% result. Everything depends on you personally and on how far you are ready to go.

Despite the fact that I have proposed some weight control products that might make a difference to you (or might not), you have to know what I personally think about all diet pills, especially those promoted everywhere online as ‘brand new, innovative, fast, safe and effective’: I don’t trust them.

What else do I not trust? Particularly:

  1. fat reduction creams,
  2. liposuction,
  3. bariatric surgery,
  4. weight loss belts,
  5. human growth hormone,
  6. most clinical trials,
  7. prescription drugs,
  8. etc., etc., etc.

And in general: whole Western medicine.

 
Click here to learn more about PhenQ

 

Those dreadful things only exist just because they make fortunes off a guy or a girl like you!

Try Googling something from the above. All you get is THE PRODUCT. Not a healthy working plan, not a bit of fair and loving advice – just the product hunting for your money. And you will be lucky if one does not make you weaker and sicker than before.

The modern medicine and science work together to reach the only ultimate goal. And that goal is not making humans like us healthier and happier.

Their goal is developing a product that solves a certain problem symptomatically.

To put it simply, if you have headaches, get a pill. Have a cold? Pill. Overweight? Again pills. They don’t even attempt to address any roots of any problem. It’s not profitable.

Listen to me a bit. I might be wrong in specifics, but I have a strong feeling of common sense and hidden truth. So, I will try to deliver some refreshing thoughts to you.

Instead of believing in medicine, I do believe in proper nutrition, an active life, and a heart full of love and joy.

Long term, that strategy always pays off.

 

Click here to compare Phentermine and PhenQ

 

Nutrition

The first rule you must remember is that calories are not equal.

If you eat 3.5 oz/100 g of meat (approximately 400 calories) and drink 3.5 oz/100 g of sweet soda (also 400 calories), the effects will be absolutely different because of absorption rate and energy expended on digestion.

The energy expended on digestion of meat will be around 40% (160 calories). It will take 2-3 hours to absorb that meat, during which you will feel full. Insulin will be released slowly but surely.

To absorb sweet soda, you expend close to 0 calories. Soda will be absorbed by your intestines into the bloodstream within minutes. Insulin will spike hard. Wild cravings will hit your brain.

Fatty and protein-rich food give you longer satiety than carbs because your body spends more time absorbing it and releases insulin slower. Also, whole fresh foods are digested slower than refined and fast ones (baked potato vs mashed potato).

Second, ideal nutrition is a well-balanced combination of carbohydrates, proteins, and fats.

Abuse of some of them will consequently lead to problems with health.

Excess consumption of:

  1. proteins may evoke kidney disorders,
  2. sugars and carbs leads to cells starvation (cravings), low insulin sensitivity (diabetes is near), acidulation, cardiovascular disease, obesity, and a bunch of other problems,
  3. fats leads to cells inflammation and liver problems.

What the perfect percentage of carbs, proteins, and fats is in a ‘well-balanced nutrition’ can only be answered by you yourself.

 
Click here to learn more about PhenQ

 

It is also important to gradually stop poisoning yourself with alcohol, cigarettes, and trash food. If you don’t, the game is lost for you.

 

Active life

What does your average weekday look like?

Let me guess:

  • 8 hours for sleep (plus morning activities)
  • 10 hours for work (plus transportation)
  • 6 hours for yourself and family
  • 1 day off on Sunday

 

Home

Domestic life with your family is always busy:

  • playing with kids,
  • watching TV,
  • Instagram & Facebook feeds,
  • cooking,
  • tidying up apartment,
  • reading newspapers,
  • taking a shower,
  • going shopping
  • talking to husband/wife,
  • etc.

You do something all the time.

What can you remove from the list above to greatly improve your mental health and overall life? Definitely, it should be TV and social media.

If you don’t want to cut them off completely, just reduce the time you spend on them, and you will be surprised by how much free time you have. You can dedicate that time to walking in a forest or park with kids/wife/husband or just alone to clean up your thoughts.

 

Job

However, most frequently it is not your home life that requires the most attention – it is your job.

If your job is completely sedentary (driver, receptionist, office manager), it is high time to think about changing something. Consider shifting to a lower-paying position where you have to move the whole day or just change your job.

 
Click here to learn more about PhenQ

 

Gym

I am not pushing you to start going to the gym, but if you feel you have enough energy and time during your day, you absolutely have to. Learn more about HIIT training. It will do good to both your physique and your heart. Two to three times per week sounds great.

Start working out if only you feel comfortable with it. Don’t go to the gym because ‘I have to, to lose that stubborn fat.’ You must go to the gym with a smile on your face, not pain and a bad attitude.

 

Loving Heart

things that really matter in life

Love your life. It is unique and distinctive. Don’t believe me? Look at your fingerprints (I’m joking). Moments that are now passing by will never come back. Second, two – and it is gone.

Wake up in the morning blessing the new beautiful day and that you are alive, healthy, and full of energy for the next 14-16 hours.

Morning is the time when the whole environment, nature, and air around you are ringing the bells of newness, purity, and freshness. Don’t spoil that fairy-tale, that enchanting moment.

Go outdoors for a few minutes. Stand motionless. Turn off your thoughts. Look around. Hear the voice of the silence. Be thankful.

Thank everyone and everything that comes to your life. Open your heart to every human-being you meet. Send them your brightest greeting and wish them all the best things in your thoughts.

Learn to love yourself. Loving yourself doesn’t mean putting your ego into the middle of the Universe. Loving yourself means loving yourself as a pure soul passing her own unique path.

Love is the key to every door and abundant life. Stop complaining, gossiping, quarrels, comparing. Halt unneeded reflections, heavy thoughts, envy, anger.

Remember: pictures and decorations of our life come and go. Love stays. And She is eternal.

In Russian fairy-tales, the main character is Ivan the Fool. And you know what?

He detaches himself from the World, things, people, ranks, treasures. He is as simple and open-hearted as possible. He is joyful and naive. He jokes and smiles.

And he always wins.

Be Ivan the Fool! Good luck to you!

Best regards,
Alex Waylove

P.S. Ask me anything in the comments.

 
Click here to learn more about PhenQ