Last updated: April 8, 2019 By: Alex Waylove
Are you looking for the best legal alternatives to anabolic steroids for your workouts that really work for men and women?
Latest researches show that despite the risks of health problems (heart, liver, kidney, and androgenic disorders) that anabolic steroids may cause, bodybuilders, both men and women, still keep injecting them into their bodies. This is scary.
Let’s see which legal steroid alternatives (that are undoubtedly as effective as anabolics) you can start using today to safely build muscles without side effects and any damage to your health.
Best Supplements for Muscle Growth:
Dianabol (Methandrostenolone) is the most potent androgenic anabolic steroid that was heavily used by bodybuilders and athletes in 80s-90s.
Medical trials have clearly confirmed that metandienone can evoke such adverse reactions as hair loss and liver damages. Additionally, women who used this medication in the past experienced masculinization issues (increased hair growth on face and body, gruff voice, changes in behavior), while men got female boobs due to estrogen levels increase.
Nevertheless, Dianabol is used nowadays though rarely. It is available by prescription only.
D-Bal, a healthy steroid alternative, contains all-natural ingredients, such as whey protein, BCAAs (branched-chain amino acids – leucine, valine, isoleucine), and Tribulus Terrestris, a plant known to naturally increase testosterone levels (despite modern researches show mixed conclusions).
Protein, that is absorbed very quickly into the bloodstream, and BCAAs help your body retain more nitrogen during workouts to give you more endurance for hard work.
Additionally, aminos prevent proteins from breakdown after gym session is over, which is body’s natural mechanism to replenish energy reserves. Another advantage that BCAAs can give you is they help break down lipids (fats), thus preventing both, muscle loss and fat gain.
Therefore, this workout supplement can be used as both, a pre-workout (to increase strength and endurance during your trainings) and a post-workout (to restore muscle tissue damages thereafter). However, Crazybulk, its manufacturer, recommends to take D-Bal 40 minutes before training.
D-Bal can be safely combined (stacked) with other legal supplements to improve results (read about stacks below).
D-Bal does not pose any risk to your health. It is enjoyed by both, guys and girls.
It is made of pure herbal extracts, known to stimulate natural testosterone release by the body as well as to make muscles store more nitrogen thus improving your strength levels and speed up muscle growth. Testosterone, which is produced by both, male and female bodies, is the primary hormone responsible for libido and muscle mass growth.
Trenorol contains: Samento Inner Bark (Cat’s claw), Nettle Leaf, and b-Sitosterol.
Cat’s claw is used for faster muscle recovery, while nettle leaf improves natural release of testosterone. Beta-Sitosterol is a naturally occurring substance in many plant oils acting as a muscle growth booster.
Being the testosterone and strength booster, Trenorol is taken as a pre-workout supplement. For better results, it should be used for 2 months.
Like D-Bal, Trenorol can be perfectly stacked with other workout supplements (read about stacks below).
Deca-Durabolin is a strong anabolic steroid administered by doctors to treat severe diseases, such as anemia. It is available only in a form of injections and belongs to controlled substances which means Deca-Durabolin cannot be obtained without a valid doctor’s prescription.
Decaduro is a 100% natural, legal, prescription-free supplement that is available in a form of easily swallowed gelatin capsules.
Decaduro is based on the following ingredients:
- Wild yam root. Wild yam is found to increase energy in men and women.
- Ginseng. It helps overcome stress and muscle soreness much easier. Additionally it helps muscles recover faster.
- Arginine alpha-Ketoglutarate prevents muscle breakdown after workouts.
- Tribulus Terrestris is a natural herb that helps body produce more testosterone.
- Citruline. It is an amino acid that is involved in the process of protein synthesis which means it is a powerful supplement to improve muscle growth and reduce catabolism.
All these ingredients turn Decaduro into one of the safest, most effective, and powerful non-steroid supplements for muscle building for both, men and women.
Use it as a pre-workout 40 minutes before your gym session.
Best Supplements for Strength and Endurance
Being a safe and an effective supplement, Winsol effectively improves strength levels and burns fat during workouts.
Winsol is based on the following ingredients:
- Acetyl-L-Carnitine. It is a substance, naturally produced by the human organism. This substance helps burn fat deposits
- Wild Yam
- Safflower Oil
Winsol can be stacked with other muscle building supplements (read about stacks at the end of the article).
Anadrole contains the following ingredients:
- Tribulus Terrestris
- Shilajit Concentrate, a powerful adaptogen helping body overcome stress and fatigue
Anadrole does not have any side effects.
It can be stacked with other workout supplements.
Anvarol is a legal substitute for prescription-only Oxandrolone anabolic previously used by the athletes to improve energy levels.
Oxandrolone is associated with severe side effects, such as masculinization in women.
Anvarol is a healthy bodybuilding supplement for men and women that does not cause any side effects. Anvarol can be used as pre-workout or post-workout.
Its positive effects include: strength improvement and faster muscle recovery.
Anvarol contains protein isolates, BCAA aminos, and Adenosine triphosphate (natural energy booster).
Anvarol can be safely stacked with other supplements.
Best Alternative for Fat Burning
Clenbutrol is a powerful fat burning supplement based on all-natural extracts.
Clenbutrol was created as a legal alternative to Clenbuterol, a widely-used thermogenic drug used (taken orally) to improve body’s natural fat burning properties.
Additionally, Clenbuterol was previously used by the athletes and bodybuilders to improve their strength levels.
Clenbuterol was considered an effective weight loss medication in late 90s. Later, it was, however, found to be associated with severe side effects (overdose may result in heart attack), therefore, it was banned in the USA.
Clenbutrol is safe and legal a weight loss supplement that also uses the same body’s thermogenic mechanisms.
Clenbutrol contains Garcinia Cambogia, Bitter Orange Extract, and Guarana Extract.
These natural plants are known to improve body’s thermogenic effects and help burn unwanted fat much faster. Additionally, natural Clenbutrol gives an athlete more energy by feeding muscles with more O2.
For better performance, you can stack Clenbutrol with other supplements.
If you want to reach better results, it is always advisable to combine supplements.
Remember that the right supplements account for only 20% of your success in the gym.
All the rest is your dedication to the goal and ability to overcome pain.
Additionally, you should adjust your nutrition according to your goals.
If you goal is losing weight, then you should cut fast carbs and sugars out of your diet.
If you want to gain more muscles, then you do need carbs, however, those must be slow carbs, such as brown rice, whole-grain bread, etc.